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Counselling from a Faith perspective
At Christian Counselling, we counsel people of all faiths or none. Our counsellor is Christian and upholds the values and traditions of the Christian faith. We provide a meaningful integration of spiritual guidance with professional therapeutic practices that comprehensively support your journey toward healing and recovery. We believe a holistic approach, deeply rooted in faith, creates a unique and enriching path to personal growth, resilience, and all-round emotional well-being.
- Faith-based therapeutic approach
- Professional and empathetic counsellor
- Personalized guidance for spiritual and emotional growth
Counselling for Depression
- Depression can make it hard to enjoy your life and the things that used to bring you joy. Our therapist is here to help you overcome depression and develop a more positive outlook on life. We offer evidence-based treatments that have been proven to be effective for depression.
Trauma Counselling
- If you've experienced trauma, it's helpful to seek help from a qualified therapist. With over seven years experience in an acute mental health setting, our counsellor is experienced and trained to help you work through the trauma and develop healthy coping strategies. We offer a variety of trauma-focused therapies to meet your unique needs.
Addiction Counselling
- Addiction can be a difficult cycle to break, but with the right support and treatment, recovery is possible. Our counsellor is here to help you overcome addiction and develop a healthy, fulfilling life in recovery.
Relationship Counselling
Healthy relationships add great purpose and interest to our lives, but they also have their difficulties. We provide the expertise, advice, guidance, and support to help you and your develop healthy communication, build intimacy, and strengthen your relationship through couples counselling and marriage therapy.
Stress Management
- Life has its share of normal stresses, but when those become overwhelming, negative effects can lead to deteriorated mental and physical health. I help you learn practical ways to manage stress effectively and maintain overall well-being.
ChristianCounselling.co.uk: Your Counsellor
About our counsellor: Duncan
Duncan is a dedicated Christian counsellor and experienced lay minister with over two decades of pastoral service in chaplaincy, education, and community outreach. Having served as a Mental Health Chaplain within the NHS and previously as a Lay Chaplain in education, he brings deep compassion, empathy, and wisdom to every encounter.
Blending faith, psychology, and a person-centred approach, Duncan offers a safe and supportive space where people can explore life’s challenges, faith questions, and emotional struggles. With a background that includes an MA in Pastoral Studies from the and ongoing training in Psychotherapeutic Counselling, he integrates theological understanding with practical pastoral care.
Rooted in a lifelong Christian faith, Duncan believes in the healing presence of God within each person’s story. He has journeyed with individuals from all walks of life — supporting those navigating mental health challenges, grief, identity, and spiritual growth. Whether working in hospitals, schools, or local parishes, Duncan’s ministry has always focused on listening deeply, accompanying gently, and helping others rediscover hope and meaning.
When not counselling, Duncan enjoys reading, relaxing with his family and eating delicious food. He is passionate about helping people grow in self-awareness and faith, grounded in compassion and community.
Empowering You to Achieve Happiness
Individual Counselling
At Christian counseling, we integrate biblical principles with professional therapeutic techniques for holistic solutions. Here are some key areas we focus on:
1. Emotional and Mental Healing
- Anxiety and Stress Relief: Helping clients learn to lean on God's promises while using established stress management techniques.
- Overcoming Depression: Encouraging spiritual renewal, finding hope in Christ, and addressing negative thought patterns.
- Trauma Recovery: Supporting clients as they process past pain, rebuild trust, and find healing through faith and forgiveness.
2. Strengthening Relationships
- Conflict Resolution: Helping couples and families work through their differences using effective communication and biblical principles.
- Marriage Counselling: Equipping couples with tools to build strong, Christ-centred marriages and overcome relational obstacles.
- Parenting Support: Offering faith-based strategies to help parents navigate the challenges of raising children.
3. Spiritual Growth and Guidance
- Renewed Faith: Helping individuals strengthen their relationship with God and rediscover their spiritual identity.
- Overcoming Guilt and Shame: Helping clients realize and accept God's forgiveness and unconditional love.
- Finding Purpose: Assisting individuals in discovering their God-given calling and aligning their lives with His will.
4. Addiction Recovery
- Breaking Addictions: Providing Christ-centered support for overcoming substance, behavioral, or sexual addictions.
- Accountability Building: Encouraging the development of strong support systems through church and community.
- Spiritual Renewal: Emphasizing the life-changing power of God’s grace in the journey toward recovery.
5. Coping with Grief and Loss
- Processing Grief: Creating a compassionate space to mourn while leaning on God's comfort and promises.
- Hope Restoration: Helping clients rediscover purpose and joy after loss through faith and community support.
6. Crisis and Life Transitions
- Crisis Support: Offering stability and encouragement during uncertain or difficult life changes.
- Resilience Building: Equipping individuals to trust in God’s plan even through hardship.
7. Personal Development
- Managing Stress and Burnout: Teaching balance through biblical principles and practical self-care.
- Building Healthy Boundaries: Helping clients set appropriate limits in relationships and work to protect emotional health.
- Building Self-Esteem: Encouraging a sense of self-worth and confidence rooted in God’s love.
8. Practical Tools and Skills
- Effective Communication: Teaching active listening and healthy dialogue to improve relationships.
- Problem-Solving Skills: Promoting a biblical approach to navigating life’s challenges.
- Goal Setting: Assisting individuals in setting and pursuing goals aligned with their faith and values.
9. Community and Accountability
- Support Networks: Connecting individuals with faith-based groups for mutual encouragement and accountability.
- Church Involvement: Encouraging active participation in spiritual communities for growth and belonging.
10. Hope and Encouragement
- Biblical Encouragement: Reminding clients of God’s promises to carry them through life’s trials.
- Perspective Shift: Helping individuals view challenges as opportunities for spiritual growth and deeper reliance on Christ.
- Empowering Change: Inspiring transformation through prayer, scripture, and intentional action.
11. Addictions (Expanded)
- Faith-Based Recovery: Combining biblical principles with sound counseling techniques to support lasting change.
- Compassionate Guidance: Offering a safe, non-judgmental space to explore struggles and find hope in Christ.
- Holistic Healing: Addressing the whole person—mind, body, and spirit—to restore freedom, purpose, and renewed life.